Massage Benefits

Research suggest that many diseases today are stress related. Break the word “disease” into syllables and one begins to see it is a matter of “dis”-“ease”. The state of “dis-ease” or stress, places great demands on the body. These demands are many times far greater, and for far longer, than the body is designed to cope. Therapeutic massage can be a powerful tool to help manage stress and massage benefits can:

  • Decrease anxiety
  • Enhance sleep quality
  • Improve concentration
  • Increase circulation
  • Reduce fatigue