Heliotherapy – Infrared Sauna

A medical grade full spectrum infrared sauna offers FAR-MID-NEAR infrared therapy used in combinations which target sessions to the clients health objectives. Infrared can be used for:



Excellent for those losing for a true medical cellular detox treatment to eliminate heavy metals in dense tissues like bone and organs. Starts at a high intensity to increase the body’s core temperature then reduces to a low, comfortable intensity level. IR combination improves vascular access flow to reach toxins at the cellular level.



Recommended for those looking for assistance in shedding excess adipose waste (fat tissues). This works incredibly well to boost metabolic programs and additional exercise regimens. Starts at a high intensity to stimulate the cardiovascular system then reduces to a medium level. As the body works to cool itself, there is an increase in the heart rate, cardiac output, and metabolic rate similar to exercise.



Incredible treatment for those recovering from surgery, injury or generalized inflammation due to auto-immune disease flare-ups. An IR blend provides natural pain relief by reducing the inflammation and swelling while near IR LEDs penetrate the tissue to promote cellular repair at a medium, constant intensity level.



Stress is considered today to be the #1 health concern by doctors. Mediation and rest are elusive to the modern schedule and often difficult to achieve on our own. This restorative program helps facilitate the body’s natural state of relaxation thus promoting all the wellness benefits from a day at the beach. Far/Mid and Near IR induce deep relaxation as they relieve muscle tension at a low, comfortable intensity promoting overall stress reduction with regular use.



For those looking to slow the clock of time, boost your clean eating diets, increase the benefits of regular facial treatments, and hoping to attain a youthful glow, this program is an excellent compliment to work alongside a healthy lifestyle aimed at longevity and decreasing disease and sickness. A low, constant intensity to increase heart rate and cardiac output then lowers to sustain heart rate level. Circulation increases to promote healthy blood pressure.



Everyone knows that regular cardio is key to flushing the body’s tissues, eliminating toxins, and feeding muscles and connective tissues with fresh blood and nutrients. However sometimes we cannot regularly exercise; injury, disease, poor weather, and time are often blocking us from reaching those exercise goals. This program is a wonderful support to those not yet ready to hit the gym but dearly in need of the physiological benefits of cardiovascular exercise. Starts at a high intensity to increase the heart rate and cardiac output then lowers to sustain heart rate level. Circulation increases to promote healthy blood pressure.

Single Sweat

Duration 30 Mins
4 pack Single Sweat -$120
(expires 6 months from purchase)

Infrared sauna uses light to create heat, compared to a traditional sauna, which uses heat to warm the air, which in turn warms your body.

Super Sweat

Duration 40 Mins
4 pack Super Sweat – $140
(expires 6 months from purchase)

Sweating in an infrared sauna can provide relief from arthritis, chronic fatigue syndrome, and fibromyalgia by speeding oxygen flow and increasing circulation in joints, muscles, and tissues. It can also assist in weight loss, pain management, skin purification, detoxification and stress reduction.

Heilo Membership

1 Sauna Per Month

10% Off Products

1 Free Birthday Sauna

1 Free Monthly Guess Pass

1 Free Halo Per Month

Membership Details

  • By signing up for a Heilo Membership, you are authorizing The Spa’ah to regularly schedule charges to your Visa, MasterCard, American Express, or Discover Card
  • All Helio sessions are up to 30-40 minutes each and allow 10 min padding time changing
  • Members can purchase unlimited additional Heilo sessions for the base per-sauna price of their membership level
  • *Minimum 3-month commitment. After the initial 3 months, the program terms are month to month until a written cancellation request is received.
  • Once the membership contract has been canceled in writing; a 3-month expiry date will be applied to all accrued Heilo sessions on the membership account.
  • Unused Heilo sessions accrue and roll over to the next month
  • One time membership joining fee of $15.00