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How To Communicate Effectively With Your Massage Therapist

Massages at The Spa’ah in Conway, Arkansas always start with the same type of inquiry. Generally, a therapist will ask their client what type of ailments they are experiencing, what kind of pressure they prefer, or even what their goal is for that particular session. These are all fantastic questions that we encourage our clients to answer honestly. However, even if you, as a client, want to tell your therapist all about your session or massage therapy goals, many times it is hard to know exactly what to say. In this post, we are going to discuss some things to consider when learning how to communicate effectively with your massage therapist.

Thankfully, this blog post should clear up a lot of questions regarding effective communication with your therapist.

Learn How To Communicate Effectively With Your Massage Therapist

Be Honest

Honesty is very important to getting an effective massage. Many individuals are afraid to communicate honestly with their therapist for fear of sounding “whiny” or “picky”. However, this should never be a concern. Remember, you are paying for a service. You should be able to get the most effective service for your money. This means that telling your therapists if something doesn’t feel good or telling your therapist that you’d like to focus on a particular area is more than okay. In addition, it is also important to be honest about any potentially dangerous medical conditions that might impact your session. In fact, did you know that massage therapists are bound to the same or similar HIPAA laws as your general practitioner doctor? It’s true! Therapists are bound by law to keep any medical related information private. You should always feel comfortable being honest with your therapist.

Communicate Before, During, & After

A 360 degree approach to communication is best when thinking about massage therapy. For example, communicating any acute or chronic ailments that your therapist should know about before the session begins should be communicated immediately. In addition, it is also important to give your therapist feedback during the session if there is something you aren’t entirely pleased with regarding your massage. For example, you could communicate that you want more or less pressure or that the table warmer is making you too hot. These are all things that the therapist can adjust to make your massage session as pleasant as possible. Post massage, it is okay to give your therapist feedback if you have questions about your session or need to communicate a possible change for next session. Even if you’re just thirsty, it’s okay to tell your therapist! We provide bottled water at The Spa’ah free of charge for this very reason!

Be Specific

Although many think that massage therapists are miracle workers, we are certainly not mind readers. Providing your massage therapists with specifics about your ailments or things that you would like to change about the session is a great way to make sure future sessions are super effective. In addition, if the client is not specific enough about their needs or desires, there is little the therapist can do to fully accommodate the client. In other words, specificity is very key when communicating your needs.

We Encourage Communication With Our Therapists!

Communication with your therapist is key. Whether you need to tell your therapist about your high blood pressure or if you don’t like the pressure they are giving during your session, communicating is the only way to continue improving your massage experience. In addition, our therapists do their best to ask the right questions. Communication is not all on the client by a long shot. So, if there is something that you think your therapist should know, please don’t hesitate to share.

If you would like to learn more about The Spa’ah’s services or book an appointment online, click here!

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Why Franchise Spas Might Not Provide The Best Massage Experience

Are you looking for the best massage service in your area?

The allure of a large franchise massage establishment to the average massage customer is understandable. These businesses are large, usually have some great amenities and some interesting pricing options. In addition, their brand and name are fairly recognizable to the general population. However, all of the apparent benefits may not equate to the best overall massage experience for the true relaxation enthusiast.

Here are some reasons why franchise massage providers do not always provide the best service to those who want to get the best bang for their buck.

Personalized Experience

Many massage franchises are notorious for back to back scheduling practices. This means that they maintain strict policies which don’t allow for adequate time between appointments for things like changing sheets or even bathroom breaks for therapists. While this is great in some ways for customers because it means that more clients can be seen throughout the day, there are definitely some adverse effects on both clients and therapists. One of the most significant places we see this practice impact client experience is in the personalization portion of a service.

When a client pays for an hour of service, they generally expect to be massaged for the entire hour. However, if their consultation and room cleanup time bleeds into their actual massage time there is little the client or therapist can do to recoup the lost massage time as it could impact the next client’s massage time as well. Many times this situation can lead to a shorter consultation or a lack of personalization because the therapist is focused on providing a complete service for their customer despite their time and scheduling constraints. All around, this back to back scheduling practice is not relaxing for either client or therapist.

Flexible Service

Franchises also tend to lack the versatility that a local massage provider or spa is often capable of providing. You see, small and locally owned spas like The Spa’ah do not have to answer to corporate headquarters. We pride ourselves on our ability to work with customers in their specific situations. Many franchises or “big box” spas do not have this capability. In fact, they require strict yearly contracts that bill monthly for massages whether a customer is actually able to get the massage or not.

In a perfect world, a massage a month or more sounds wonderful, however, we understand that life happens. Some months are busier than others and our customers cannot make it in to visit us. That is why we do not require subscriptions or contracts to use our services. We value our customers and their schedules because we are here to serve you.

Versatile Offering

Locally owned spas can also offer a level of versatility that many franchises or big box stores may not be able to provide. Large franchises are usually restricted to a certain menu of services. Franchise owners generally are not permitted to venture beyond the traditionally marketed categories of services to maintain uniformity across the franchise. Locally owned spas and massage service providers are at liberty to add a variety of modalities to their offerings.

Choosing to sign a contract with a franchise spa means that you will be closing yourself off from the many different variations of massage that could help alleviate specific ailments you may be experiencing. In other words, you may not have access to the best massage for your condition. For example, many clients find great relief from allergies when they receive a lymphatic massage from a trained lymphatic specialist. Unfortunately, many franchise spas do not offer lymphatic massage specifically so members do not have access to its healing benefits. Lymphatic massage is just one example of the versatile offering you may be missing by signing a contract with a franchise spa instead of visiting a locally owned provider in your area. Some others include hot stone, lomilomi, Thai, cupping, and more!

We Believe In Local Small Business!

Large franchises like Massage Envy and Hand & Stone are often owned by investors who do not live in or care about our communities. While this is not always the case, directing your dollars at a locally owned small business that you believe in is a great way to support your local economy while receiving a great service. THE SPA’AH offers many different modalities of massage and spa services in Conway, Arkansas. We believe in serving our community with the best possible products and customer service in our power because you all give so much to our business and community. Thank you for continuing to choose locally owned and operated products and services for all of your needs…not just for relaxation. Thank you, Central Arkansas!

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Experience Ultimate Relaxation at THE SPA’AH in Conway, AR

Welcome to THE SPA’AH in Conway, AR, where relaxation meets luxury. Our mission is to provide a serene escape from the daily hustle, offering a wide range of spa services designed to rejuvenate your mind, body, and spirit. Whether you’re looking for a soothing massage, a refreshing facial, or a comprehensive spa package, we have something to meet your needs.

Luxurious Services at THE SPA’AH

At THE SPA’AH in Conway, AR, we pride ourselves on offering a variety of services tailored to enhance your well-being. Our highly trained therapists and estheticians are committed to delivering personalized care in a tranquil environment. Here are some of the standout services you can enjoy:

  • Massages: Our massage therapies include Swedish, deep tissue, hot stone, and prenatal massages, each designed to relieve tension and promote relaxation. Experience the healing touch of our skilled therapists and feel your stress melt away.
  • Facials: Our facials cater to different skin types and concerns. From anti-aging treatments to acne solutions, our estheticians use high-quality products to leave your skin glowing and refreshed.
  • Body Treatments: Indulge in our body scrubs and wraps that exfoliate, hydrate, and rejuvenate your skin. These treatments not only improve your skin’s appearance but also promote overall wellness.
  • Waxing: We offer professional waxing services to help you achieve smooth, hair-free skin. Our gentle techniques ensure minimal discomfort and long-lasting results.

Why Choose THE SPA’AH in Conway, AR?

Choosing THE SPA’AH in Conway, AR means choosing an exceptional spa experience. Here are a few reasons why our clients love us:

  1. Expert Staff: Our team consists of highly trained professionals who are passionate about what they do. They stay updated with the latest techniques and trends to provide the best care possible.
  2. Tranquil Environment: From the moment you step into our spa, you’ll be enveloped in a peaceful ambiance designed to help you relax and unwind.
  3. Personalized Services: We understand that every client is unique. That’s why we tailor our treatments to meet your specific needs and preferences.
  4. Top-Quality Products: We use only the finest products in our treatments, ensuring that you receive the highest quality care.
  5. Comprehensive Spa Packages: Our spa packages are designed to offer a complete relaxation experience. Whether you’re preparing for a special event or just need some “me time,” we have a package for you.

Client Testimonials

Our clients’ satisfaction is our top priority, and their testimonials speak volumes about the quality of our services. Here’s what one of our happy clients had to say:

“THE SPA’AH in Conway, AR, is my go-to place for relaxation. The staff is incredibly professional and friendly, and the services are top-notch. I always leave feeling rejuvenated and pampered.” – Sarah J.

Plan Your Visit

Ready to experience the ultimate in relaxation? Book your appointment at THE SPA’AH in Conway, AR today. Visit our booking page to schedule your next treatment. For more information about our services, check out our services page.

Want to give the gift of spa treatments to your friends and family? Check out our Gift Certificates!

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Massage Memberships Can Steal Your Relaxation Time

Most massage enthusiasts in Conway, AR would say that the perfect massage time length is as long as possible. Unfortunately, massages can’t last forever. Schedules, therapist endurance, budget limitations, and wellness goals are often factors that influence the length of a client’s massage. However, these factors should never impact the actual massage time that the client pays for and receives. At our local spa, we make sure that each client receives the full time or service that they request. Sadly, some spas, especially massage memberships spas, require that at least 10 minutes of your 60 or 90-minute massage is reserved for consultation and dressing.

In this week’s blog, we look at why this practice is bad for spa clients and why The Spa’ah avoids it at all costs.

Hurry Up and Relax!

I’m sure that many of you have heard the phrase, “hurry up and wait.” Have you ever been told to, “hurry up and relax?” Many franchise or massage memberships based spas consider a 60-minute massage “50 minutes of hands-on service and 10 minutes for consultation and dressing.” The same logic is applied to a 30 or 90-minute service.

Consultation Confusion!

A proper consultation is essential for a great massage. During a typical massage consultation, your therapist should ask about your lifestyle, any focus or trouble areas that need to be addressed, as well as any medical concerns. Therapists should also be familiar with the client’s goals for their session which can include relaxation, increased mobility, pain relief and more.

Unfortunately, many spas require you to pay for your consultation as part of your service and limit consultation time. This means that the client is often forced to rush through an explanation of their ailments and preferences in an effort to get as much massage time as possible. This can be confusing for the therapist and result in a sub-par massage that may not address all of the client’s aches and pains.

Dressing Dangers!

To make matters worse, spas that utilize massage minutes for consultation also require that time to be used for dressing and undressing. The result is that the client is not provided with very much time to dress and undress before and after a massage. This can present some real issues for clients who may be in a great amount of pain or have trouble dressing and undressing due to muscular or joint abnormalities. In addition, if a client takes more time to dress and undress, their massage minutes are docked which results in less time with a therapist.  All in all, this practice is not good for clients and can make their massage experience a stressor rather than a relaxing experience to be enjoyed.

Get What You Pay For!

It is important to read to the fine print when seeking out massage therapy deals. Understanding what you are getting when you pay for a massage is very important to weigh the value of one service provider against another. In other words, what may appear to be a good deal at first glance could, in fact, end in a bad experience or more money paid per massage minute.

For example, a typical 60-minute Swedish massage at The Spa’ah in Conway, Arkansas costs $65. This includes a full 60 minutes of massaging from a licensed therapist with no interruptions. This is because we request clients arrive early to their appointments so we do not have to include consultations or dressing in their actual massage time. Other massage providers, like massage memberships spas, charge $50 or $60 dollars for a 50-minute massage with 10 minutes of rushed preparation that can ultimately result in unpleasant experiences. When you compare the two approaches, The Spa’ah provides a full 60-minute massage at nearly the same price as massage memberships spas plus additional preparation and consultation services free of charge. 

If you would like to learn more about The Spa’ah’s services or book an appointment online, click here!

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How Massage Can Give Pain Relief and Boost Energy

Massage therapy is a powerful tool for enhancing overall well-being. Whether you’re dealing with chronic pain, muscle tension, or simply looking to increase your energy levels, massage therapy offers a natural and effective solution. This blog post explores the benefits of massage therapy in paid relief and boosting energy, and how it can help you feel your best.

The Power of Massage Pain Relief

Massage therapy is widely recognized for its ability to alleviate pain and discomfort. Skilled massage therapists use a variety of techniques to target muscle tension and reduce inflammation. Whether you’re suffering from chronic back pain, headaches, or sports-related injuries, therapeutic massages can help. By improving circulation and promoting relaxation, massage therapy not only relieves pain but also supports the body’s natural healing process.

Types of Massage Therapy

There are several types of massage therapy, each designed to address specific issues and provide maximum relief:

  • Swedish Massage: Perfect for overall relaxation, this technique uses long, flowing strokes to ease muscle tension and improve circulation.
  • Deep Tissue Massage: Ideal for chronic pain and deep-seated tension, this massage focuses on the deeper layers of muscle tissue.
  • Sports Massage: Tailored for athletes, this massage helps prevent injuries and enhances performance by targeting specific muscle groups.
  • Trigger Point Therapy: This method targets tight areas within muscle tissue that cause pain in other parts of the body, providing focused relief.

Boost Your Energy with Massage

Massage therapy isn’t just for pain relief; it can also be a powerful tool for boosting energy levels. By stimulating circulation and promoting relaxation, massage helps reduce fatigue and increase vitality. Many people report feeling more energetic and refreshed after just one session. Regular massage therapy can help maintain these benefits, contributing to a more balanced and energized life.

Additional Techniques for Pain Relief and Energy Boost

In addition to traditional massage therapy, other complementary techniques can enhance well-being and energy levels:

  • Hydrotherapy: Using water to soothe and relax the body, hydrotherapy improves circulation and reduces muscle tension.
  • Aromatherapy: The use of essential oils during treatments enhances relaxation and provides additional therapeutic benefits, helping to alleviate pain and boost energy.
  • Hot Stone Therapy: Placing heated stones on specific points of the body promotes deep relaxation and relieves muscle tension.
  • Reflexology: Applying pressure to specific points on the feet, hands, and ears can help relieve pain, reduce stress, and improve overall energy flow.

Why Massage Therapy Works

Massage therapy works by manipulating the body’s soft tissues, which helps to release tension, reduce pain, and improve circulation. These physical changes can lead to a cascade of benefits, including reduced stress, improved mood, and increased energy levels. By addressing both the physical and psychological aspects of pain and fatigue, massage therapy provides a holistic approach to wellness.

Client Testimonials

People who regularly receive massage therapy often experience significant improvements in their quality of life. One client shared, “After suffering from chronic back pain for years, massage therapy has been life-changing. I feel more relaxed, my pain has significantly decreased, and I have more energy than ever before.”

Get a Massage at THE SPA’AH

Massage therapy is a natural and effective way for pain relief and boost energy levels. By incorporating regular massage sessions into your wellness routine, you can experience significant improvements in your overall health and well-being. If you’re looking for professional massage therapy services, THE SPA’AH in Conway, AR, offers a range of treatments designed to meet your needs. Schedule an appointment today and start your journey toward a healthier, more energized life.

 

Learn more about the benefits of massage therapy.

For more information on the benefits of massage therapy, visit the American Massage Therapy Association.

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Friends in Knead: Massage and Chiropractic Care

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Massage and chiropractic care are a powerful duo that can significantly improve your overall health and well-being. This combination is particularly effective for addressing postural imbalances and chronic muscle tension. At THE SPA’AH, we understand the importance of integrating these therapies to provide comprehensive care for our clients.

The Benefits of Combining Massage and Chiropractic Care

Massage therapy helps relax tight muscles, increase circulation, and promote overall relaxation. When combined with chiropractic care, which focuses on aligning the spine and joints, the benefits extend far beyond just relieving tension. This synergy can help improve mobility, reduce pain, and enhance your body’s natural healing process.

Addressing Postural Imbalances

Postural imbalances can lead to a variety of issues, including back pain, neck pain, and headaches. By combining massage therapy with chiropractic adjustments, we can address the root cause of these imbalances. Massage helps to relax tight muscles that may be pulling the body out of alignment, while chiropractic care realigns the spine and joints for better posture and function.

Relieving Chronic Muscle Tension

Chronic muscle tension is a common problem that can lead to pain and discomfort. Massage therapy is excellent for relieving this tension by targeting specific muscle groups and promoting relaxation. When followed by chiropractic adjustments, the relief can be even more profound and long-lasting, as the adjustments help to maintain proper alignment and prevent future tension buildup.

Quick and Convenient Appointments

If your chiropractor’s office doesn’t have a massage therapist or their waitlist is long, don’t worry. At THE SPA’AH, we have five highly skilled therapists ready to assist you. We understand that timely care is essential, and we strive to offer quick appointments to meet your needs.

Hydrotherapy: Enhancing the Benefits

In addition to massage and chiropractic care, we also offer hydrotherapy. This treatment can be used before your massage to increase mineral absorption and help you relax. Hydrotherapy prepares your body for the therapeutic benefits of massage, enhancing the overall experience and effectiveness of your treatment.

Our Commitment to Quality Massage and Chiropractic Care

At THE SPA’AH, we are committed to providing the highest quality care. Our team of experienced therapists and chiropractors work together to create personalized treatment plans that address your unique needs. We believe in the power of integrated care and are dedicated to helping you achieve optimal health and well-being.

Conclusion

Combining massage therapy and chiropractic care offers a holistic approach to health and wellness. Whether you’re dealing with postural imbalances, chronic muscle tension, or simply seeking a way to relax and rejuvenate, this powerful combination can provide significant benefits. Visit THE SPA’AH in Conway, AR, to experience the synergy of these therapies and discover how they can enhance your quality of life.

For more information about our services, visit our massage therapy page

Learn more about the benefits of combining massage and chiropractic care from this: Click HERE to learn more…

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Tips to Help You Improve Your Overall Wellness

It’s no secret that people have to eat well and stay active in order to remain healthy. But there are other actions that are just as, or even more, important to overall wellness. Keep reading for a few ways to keep your body in peak condition.

Know — and act on — your family history.

Your family’s medical history is your most powerful weapon against surprise diseases. Dignity Health explains that knowing what your parents and grandparents have encountered healthwise can help you prepare for the possibility that you will develop a hereditary condition.

Pay attention to air quality.

If you suffer from a never-ending stuffy nose, unexplained fatigue, or other issues you can’t put your finger on, your home’s air quality might be to blame. While an air purifier can’t remove 100 percent of all pollutants, these devices can make a big difference in the air quality of your home. Changing your HVAC filter regularly and adding an air purifier are the two most important things you can so to correct poor air quality. How To Home offers in-depth information on air purification topics including which device is best for smoke, allergies, pet dander and more.

Do more to keep your feet healthy.

You likely don’t give your feet the treatment they deserve. But you really should pay more attention to your feet. As the platform upon which your body stands, your feet are responsible for getting you to and from where you want to go. If they aren’t in tip-top shape, you’re more likely to sit on the sidelines of life. Keep them clean and dry, wear properly fitting, breathable shoes and trim your toenail the right way, which Everyday Health explains is straight across, to prevent ingrown toenails that can become infected.

Work on your body’s ability to remain flexible.

The benefits of a flexible body are many. Chopra.com includes on this list better blood flow and the ability to start or upkeep an exercise routine. Before and after each workout, stretch your muscles. This will help prevent aches, pains, and spasms. If you suffer from arthritis, stretching is especially important and can give you the edge you need to avoid excess pain from stiff joints.

Keep your heart and lungs strong.

Cardiovascular disease is not just an issue for older, out-of-shape men. In fact, women are just as susceptible to heart disease. Keep your ticker on track by adding whole grains, fruits and vegetables, and reduced-fat dairy products to your diet. Avoid foods that are high in saturated fats and strive for at least 20 minutes of cardiovascular activity every day.

Visit your doctor when you should.

When you were a child, your parents took you to see the pediatrician at least once each year. This was to ensure you were growing and that your body was healthy enough to go to school and participate in extracurricular activities. As an adult, you should also visit your doctor at least once every three years for a wellness visit. This is a routine exam that includes checking your body mass index and overall health and discussing your risk of disease. Adults between the ages of 27 and 49 should be screened for cancer, vision problems, infectious diseases, STDs, and hypertension. If you’re a woman, you will need to see your health care providers more frequently when you are pregnant or trying to become pregnant.

Indulge in private self-care every once in a while.

Just as important as your physical health is your mental health. Keep your mind happy by paying attention to your emotional needs. Do something just for you. Read a book, get a massage, or take a walk in the woods. Whatever you can do to clear your mind and make you feel good about yourself is exactly what you should do

Being healthy means so much more than being thin or having defined muscles. If you want to keep your body moving for as long as possible, you have to pay attention to everything that affects your health.

If you’d like free information from budding medical professionals about how to be a healthier you, please visit The Public Health Library!
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Thalassotherapy: Bring the Sea to Your Clients

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At THE SPA’AH, we believe in the restorative power of the sea, which is why we offer thalassotherapy treatments that harness the healing properties of marine elements. Our approach combines Dead Sea salt, Epsom salt, and therapeutic aromatherapy to provide a truly rejuvenating experience. Dive into the world of thalassotherapy and discover how these natural ingredients can enhance your well-being.

What is Thalassotherapy?

Thalassotherapy, derived from the Greek word “thalassa” meaning sea, involves the use of seawater and marine products to promote health and wellness. This therapy has been used for centuries to treat various ailments and improve overall health. The minerals found in sea salt and seawater are believed to penetrate the skin, providing numerous benefits such as improved circulation, detoxification, and relaxation.

The Benefits of Dead Sea Salt

The Dead Sea is renowned for its high mineral content, which includes magnesium, calcium, and potassium. These minerals are essential for maintaining healthy skin and muscles. Dead Sea salt is known for its therapeutic properties, which can help alleviate skin conditions like eczema and psoriasis, reduce inflammation, and soothe sore muscles. At THE SPA’AH, we incorporate Dead Sea salt into our thalassotherapy treatments to provide you with these incredible benefits.

Epsom Salt: A Natural Remedy

Epsom salt, or magnesium sulfate, is another key component of our thalassotherapy treatments. This natural remedy is known for its ability to relieve muscle tension, reduce stress, and promote relaxation. The magnesium in Epsom salt can be absorbed through the skin, helping to replenish magnesium levels in the body and support overall health. Our Epsom salt baths are designed to provide you with a calming and restorative experience.

Aromatherapy: Enhancing the Experience

To further enhance the benefits of our thalassotherapy treatments, we add therapeutic-grade aromatherapy oils from Imani. These essential oils not only add a pleasant fragrance but also offer medicinal properties that can boost your mood, reduce anxiety, and promote relaxation. Whether you’re looking to unwind after a long day or seeking relief from chronic pain, our aromatherapy-infused thalassotherapy treatments can help you achieve a state of tranquility and well-being.

Why Choose Thalassotherapy at THE SPA’AH?

At THE SPA’AH, we are committed to providing our clients with the highest quality treatments that promote health and wellness. Our thalassotherapy sessions are designed to remineralize your body, soothe your mind, and rejuvenate your spirit. We invite you to take a dip and experience for yourself what salt therapy has to offer.

Testimonials: Hear from Our Satisfied Clients

Our clients rave about the transformative effects of our thalassotherapy treatments. Many have reported feeling more relaxed, with improved skin and reduced muscle tension. One client shared, “The thalassotherapy treatment at THE SPA’AH was incredible. I felt completely rejuvenated and my skin has never looked better.”

Conclusion

Thalassotherapy at THE SPA’AH offers a unique and effective way to harness the healing power of the sea. By combining Dead Sea salt, Epsom salt, and therapeutic aromatherapy, we provide a holistic treatment that promotes relaxation, detoxification, and overall wellness. Whether you’re looking to improve your skin, relieve muscle tension, or simply unwind, our thalassotherapy treatments can help you achieve your health and wellness goals.

For more information about our thalassotherapy treatments, visit our services page.

Learn more about the benefits of thalassotherapy from this: Click HERE to learn more….

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3 Simple Ways to Check the Legitimacy of A New Spa

New spas and massage parlors pop up fairly often pretty much anywhere in the US. Unfortunately, not all of these spas are legitimate. Some are actually sex-businesses disguised as a legitimate spa. This practice can cause all sorts of problems for both therapists and clients. For instance, unsuspecting clients who simply want some relief from their chronic pain can get a nasty surprise when they’re propositioned by a worker at one of these establishments. These types of businesses also create a bad reputation for the industry as a whole while simultaneously making legitimate business unsafe for licensed therapists when their place of work is mistaken for one of these illegal sex businesses.

Here are some simple questions to ask yourself to make sure a new spa is legitimate:

How does the spa market their business?

Sometimes, minute differences in marketing can make a huge difference when it comes to choosing a reputable spa with real therapeutic services and choosing a less than legal business for your relaxation services. For example, real spas advertise a myriad of services and products that address specific ailments like hydrotherapy, myofascial release, and more. However, less than legal businesses will focus on relaxation and “feeling good” with limited add-on services. Massage parlors that are a front for another kind of business are also not likely to spend marketing dollars on gift cards, social media, business cards, or staff uniforms.

What is the level of spa professionalism?

You should also take into account the professionalism of a spa before choosing that place to service your relaxation or chronic pain needs. In a genuine spa, the staff should be well dressed and usually wearing a clean and sanitary uniform. In addition, the spa’s lobby and massage rooms should be well kept and organized with informative pamphlets and magazines. There might even be therapeutic or medicinal products for sale. However, these products should focus on healing rather than its aphrodisiac-like properties. Legitimate spas also take a variety of payment methods including cash or debit and credit cards. If the business that you find yourself in is always cash-only, you may want to high tail it out of there.

Are the spa employees “therapists” or “the girls”?

It is also important to consider the way that a spa treats its employees. The employees should all be licensed therapists with the state in which they are practicing. Most legitimate spa owners are proud of their employees’ accolades and will display them prominently for customers to see. If your chosen place of relaxation can’t provide proof of your therapist’s licensing there might be a problem. In addition, massage therapists are highly trained and should be able to answer your questions about your ailments intelligently and with confidence. If your “masseuse” cannot answer basic questions about the human body and mobility, you might want to reconsider your choice of “therapist”.

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5 Relaxing Last Minute Valentine’s Day Gifts

Valentine’s Day is here! Finding the perfect gift for your loved one can be difficult. Some people want a big extravagant gesture while others just want something small that says you care. We have a last minute Valentine’s Day gifts for any budget or expectation.

Needing some last minute Valentine’s Day gifts ideas?

Couple’s Massage

A couple’s massage is a treat for two and is a great way to solidify the bond between a couple especially on or around Valentine’s Day. This is also a great gift for someone who has always wanted to try massage therapy but is a little nervous about going alone for their first appointment. During a couple’s massage, the two individuals are brought into a room with a relaxing atmosphere complete with soft relaxation music and aromatherapy to calm the mind. Each individual has their own personal massage therapist, but they share the room with their loved one so that they can also share the experience.

A gift voucher for a couple’s massage is the perfect way to show your loved one that you care and love to spend time with them. Better yet, you can purchase one of these gift vouchers and print it out last minute on our website!

Bath & Spa Products

Bath and spa products are an affordable way to show your loved one that you care. If you know someone that has a hard time investing in their own self-care, take away all their excuses and their worries with a gift basket made of high-quality bath and spa products.

Some ideas for your gift basket include:

  • Goat Milk Soaps
  • Therapeutic Bath Salts
  • Bath Bombs
  • Essential Oils
  • Oil Diffusers & Jewelry
  • Pain Relief Massage Balm

Drop by The Spa’ah in Conway, Arkansas to find these unique products at our location. No need to wait in the mail if you’re building a last minute valentine’s day gifts basket!

Esthetic Services

Another way to encourage your loved one to practice self-care is to gift them with an esthetic service like eyelash extensions or a facial. Esthetic services are performed by licensed skin care professionals. Their goal is to brighten complections, tone skin, eliminate acne and unwanted hair, and more.

At The Spa’ah in Conway, Arkansas we have a whole menu of esthetic service that your loved one can choose. Better yet, this makes a great last minute gift. Just purchase a gift voucher online and print it off!

CBD Products

CBD or Cannabidiol is quickly proving itself to be one of the most exciting developments in all-natural health and wellness remedies. This is because of the sheer number of potential therapeutic benefits which range from pain and anxiety management, neurological disorder (Parkinson’s and Alzheimer’s) intervention, to cancer-fighting abilities. CBD is offered in a variety of forms including oil, cream/lotion, capsules, and even dog treats for your furry family member! CBD is a wonderful Valentine’s present for your loved one who might be experiencing pain, soreness, or anxiety.

We offer high-quality CBD treats from Complete Body Daily. You can purchase all of their products at our location in Conway.

If you would like to learn more about The Spa’ah’s services or book an appointment online, click here!

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