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Microdermabrasion Side Effects and What You Need to Know

What is microdermabrasion? A lot of people know the word microdermabrasion, but not everyone knows exactly what the term means. The Merriam-Webster Dictionary defines microdermabrasion as, "a cosmetic procedure for the skin that involves the…
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Cupping therapy
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Don’t Call The Fire Department. We’re Just Cupping!

What is cupping, anyway? Our owner and lead therapist, Michelle Christen, recently received her dry cupping therapy certification. The Spa'ah in Conway, Arkansas is proud to announce the new therapy offering as it is an exciting procedure that…
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Gua sha and a scraping tool.
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Gua Sha Greatness: Client Interview

What is Gua Sha? This therapy is a method used to remove stagnant blood and lymph from the subcutaneous fascia. It uses rounded smooth edged tool to repeatedly stroke over an area of the body, allowing the body to metabolize cellular waste and…
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Alternative Skin Care
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Skin Care Revolutions: LED Photon Therapy in Conway, Arkansas

What is LED Photon Therapy? LED Photon Therapy, also known as color light therapy, is a revolutionary skin care technique that uses UV-free LED lights to boost collagen generation. This skin care technique was first developed by NASA to help…
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Silky Smooth Massage Stones
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Hot Stone Massage Can Provide These Four Wellness Benefits

What is hot stone massage therapy? Hot stone massage therapy has a long history and has been practiced by ancient civilizations all across the world. According to a Massage Magazine article, "Both verbal and written history confirm the Chinese…
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Cartwheels are possible without perpetuating factors that cause chronic pain!
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Perpetuating Factors and Chronic Pain

What are Perpetuating Factors? According to the Institute for Integrative Healthcare, perpetuating factors are "things that perpetuate myofascial pain due to muscle trigger points." In other words, these factors are essential components of…
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Esthetican Provided Skin Care at The Spa’ah

Keeping Bodies in Motion at The Spa'ah Spas offer many services, ranging from massage to aromatherapy or even skincare offered by either therapists or an esthetician. While most people think of skincare as focusing only on the face, skincare…
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Celebrate 2 Years of Excellence at THE SPA’AH in Conway, AR

It's time to celebrate a milestone at THE SPA'AH! For the past two years, THE SPA'AH has been a cornerstone of relaxation and rejuvenation in Conway, AR. As we commemorate our second anniversary, we invite you to join us in reflecting on our…
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